Wednesday 4 April 2018

[VIDEO] Tips on How To Relax.



A few tips to help achieve relaxation. I hope you find it helpful. :)

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= 'The Little Book of Mindfulness: 10 minutes a day to less stress, more peace' by Dr. Patrizia Collard: HERE

= TONYMOLY Pureness 100 Mask Sheet (Variety Set - 10 Sheets): HERE


= 'HeadSpace App: https://www.headspace.com/headspace-meditation-app
= 'Calm' App: https://www.calm.com/

= Yoga video that I personally like!: https://www.youtube.com/watch?v=0o0kNeOyH98

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